Equine-Assisted Therapy in Boulder

Lexie Glisson Therapy & Wellness offers a range of therapeutic approaches, including equine-assisted therapy, nature-based therapy, EMDR, mind-body therapy, relational therapy, and animal-assisted therapy. Services are tailored to individual needs, experiences, and goals.

Equine-assisted therapy is an experiential therapeutic approach that involves guided interaction with horses. It can provide an opportunity to develop self-awareness, explore emotions, and work through personal challenges in a supportive outdoor environment. No prior horse experience is required.

Yes. Therapy services are available for individuals in the Boulder and Golden areas, with in-person options at various Front Range locations in Colorado. Online sessions may also be available depending on the service and individual circumstances.

Yes. Lexie Glisson Therapy & Wellness offers online therapy options in addition to in-person sessions. During a consultation, you can discuss your needs and determine which format may be appropriate for you.

Nature-based therapy incorporates natural outdoor environments into the therapeutic process. Depending on your goals and the approach used, sessions may involve mindfulness, movement, reflection, and greater awareness of your connection with nature.

Yes. EMDR (Eye Movement Desensitization and Reprocessing) is one of the therapeutic approaches offered by Lexie Glisson Therapy & Wellness. It may be used to help individuals process trauma and distressing life experiences as part of a personalized treatment approach.

Therapy can provide a supportive environment to explore anxiety, trauma, emotional challenges, relationship concerns, and other personal experiences. The appropriate therapeutic approach depends on your individual circumstances and goals.

Mind-body therapy explores the connection between thoughts, emotions, physical sensations, and personal experiences. It may incorporate mindfulness, body awareness, movement, and other therapeutic techniques based on an individual's needs.

No. Previous experience with horses is not required to explore equine-assisted therapy. Sessions are guided according to your individual needs, comfort level, and therapeutic goals.

Yes. Lexie Glisson Therapy & Wellness offers both individual and group therapy options, along with Equus coaching, groups, and weekend intensives. Availability and format may vary depending on the specific offering.

There is no single therapeutic approach that works the same way for everyone. During an initial consultation, you can discuss your concerns, goals, and preferences to explore which services and therapeutic approaches may be a good fit.

You can begin by scheduling a consultation call to discuss your needs and learn more about the available therapy options. This provides an opportunity to ask questions and determine whether working together may be a good fit.