Equine-assisted therapy involves interacting with horses outdoors to improve mental and emotional health. This unique approach uses the intuitive nature of horses to provide a non-judgmental space, helping individuals develop self-awareness and tackle personal challenges without needing prior experience with horses.
Equine-assisted therapy involves interacting with horses outdoors to improve mental and emotional health. This unique approach uses the intuitive nature of horses to provide a non-judgmental space, helping individuals develop self-awareness and tackle personal challenges without needing prior experience with horses.
I help individuals in the Denver and Boulder areas rediscover their authentic selves through mindfulness, movement, and interactions with animals and nature. I offer Equus coaching and both individual and group therapy sessions, available online or in-person at various Front Range locations in Colorado. Whether you choose virtual sessions or in-person experiences, I am here to guide your journey toward personal empowerment and healing.
Discover a range of nature-based therapeutic modalities, each designed to aid in healing and personal growth. These approaches harness the restorative powers of the natural world to support your well-being and help you reconnect with your inner strength.
Equine-Assisted Therapy
An experiential form of therapy that involves interacting with horses to foster emotional growth and facilitate healing processes. This approach leverages the natural therapeutic presence of horses to help individuals work through emotional challenges.
This therapeutic approach utilizes the natural environment to promote healing and wellness, enabling individuals to reconnect with their evolutionary roots and actively engage with the natural world, which is vital for maintaining both mental and physical health.
Eye Movement Desensitization and Reprocessing (EMDR) is a proven therapy method aimed at helping individuals recover from trauma and distressing life events.
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