What is Equine Assisted Therapy?

Equine Assisted Therapy (EAT) is a form of experiential therapy that includes interaction with horses to promote emotional growth and healing. It is particularly effective for individuals dealing with trauma, anxiety, depression, and relational challenges. As a Licensed Clinical Social Worker and a certified equine specialist, I integrate my profound personal experiences with horses to facilitate recovery and empowerment through guided equine interaction.

What is My Connection to Equine-Assisted Therapy?

Growing up in a barn, I developed a deep, intuitive connection with horses. This early experience became foundational to my therapeutic practice. My path shifted dramatically at 14 after a severe accident. While I could no longer compete, I found healing and purpose by exploring deeper connections with horses and nature.

Why Do Horses Make Such Effective Therapy Partners?

Horses are uniquely sensitive to human emotions, offering immediate feedback on a client's feelings and behavior. This makes them ideal therapy companions. By mirroring the client's emotions, horses help individuals become more self-aware and facilitate the healing process. The bond between humans and horses spans millennia. Horses have long symbolized strength and resilience in many cultures. This rich historical context adds depth and meaning to equine-assisted therapy (EAT) interactions.

What are the Benefits of Equine-Assisted Therapy?

Equine-assisted therapy offers a holistic approach to healing, fostering both emotional and physical well-being. Clients engage in activities with horses that promote emotional and psychological growth, such as uncovering and addressing hidden emotions, reducing anxiety, and enhancing self-esteem. Simultaneously, the physical interaction with horses during therapy sessions improves motor skills, coordination, and overall physical health.

How Does Equine-Assisted Therapy Work?

In a typical session with me, therapy is customized to each individual's needs and primarily involves groundwork with horses, without any riding. As a certified equine specialist and trained clinical social worker, I personally guide each session, combining my expertise in both fields to ensure a safe, supportive, and effective therapeutic environment.

What Are My Qualifications and Approach to Equine-Assisted Therapy?

In a typical session with me, therapy is customized to each individual's needs and primarily involves groundwork with horses, without any riding. As a certified equine specialist and trained clinical social worker, I personally guide each session, combining my expertise in both fields to ensure a safe, supportive, and effective therapeutic environment.

Who Can Benefit From Equine-Assisted Therapy?

EAT is suitable for individuals of all ages, particularly those who have not found relief through traditional talk therapy.

What Safety Measures Are Used in Your Equine -Assisted Sessions?

All interactions with horses are conducted under strict safety guidelines to ensure the well-being of both the client and the animals.

Is equine therapy only for people with mental health conditions?

No. Equine therapy can benefit anyone seeking greater self-awareness, improved coping skills, stronger relationships, or support during personal and professional life changes. Many individuals participate as part of their personal development journey.

Equine Therapy Boulder | Lexie Glisson Therapy & Wellness

Equine therapy in Boulder offers a unique and experiential approach to mental health support by using interactions with horses to foster emotional growth, self-awareness, and healing. Through guided experiences with horses, individuals can explore emotional challenges, build resilience, and develop healthier patterns in a supportive therapeutic setting.

As a trusted provider of equine therapy in Colorado, Lexie Glisson combines clinical expertise with a lifelong connection to horses to create meaningful experiences that support lasting emotional well-being.

Equine Assisted Therapy (EAT) is a form of experiential therapy that includes interaction with horses to promote emotional growth and healing. This approach is particularly effective for individuals experiencing trauma, anxiety, depression, stress, and relational challenges.

Unlike traditional office-based therapy, horse therapy in Boulder allows individuals to engage in hands-on experiences that encourage insight, self-reflection, and personal transformation. Horses naturally respond to human emotions and behaviors, creating opportunities for clients to better understand themselves and their relationships.

As a Licensed Clinical Social Worker and certified equine specialist, I integrate my extensive personal and professional experience with horses to facilitate healing, empowerment, and emotional growth through guided equine interactions.

Equine Assisted Therapy can benefit individuals of all ages and backgrounds. Working with an experienced equine therapist in Boulder ensures that sessions are guided by both clinical expertise and specialized equine-assisted therapy training.

Many clients seek horse therapy in Boulder when they are experiencing:

Anxiety or chronic stress
Depression
Trauma or PTSD
Relationship difficulties
Life transitions
Grief and loss
Low self-esteem
Burnout
Emotional disconnection
Personal growth challenges

This approach can be particularly valuable for individuals who have not fully connected with traditional talk therapy and are seeking a more experiential path toward healing.

Every session is tailored to the individual's goals, challenges, and therapeutic needs. Most sessions focus on groundwork activities rather than riding, making equestrian therapy in Boulder accessible to people with no previous horse experience.

Participants may engage in activities such as observing horses, grooming, leading, or completing structured exercises designed to encourage self-awareness and emotional growth.

During a Typical Session, You May:

Spend time observing horse behavior and interactions
Participate in guided groundwork activities
Practice communication and boundary-setting skills
Explore emotional responses in a supportive environment
Develop mindfulness and present-moment awareness
Reflect on experiences with the guidance of a therapist
Identify patterns that may influence relationships and daily life

What is Equine Assisted Therapy?

Equine Assisted Therapy (EAT) is a form of experiential therapy that includes interaction with horses to promote emotional growth and healing. It is particularly effective for individuals dealing with trauma, anxiety, depression, and relational challenges.

As a Licensed Clinical Social Worker and a certified equine specialist, I integrate my profound personal experiences with horses to facilitate recovery and empowerment through guided equine interaction.
What is My Connection to Equine-Assisted Therapy?

Growing up in a barn, I developed a deep, intuitive connection with horses. This early experience became foundational to my therapeutic practice.

My path shifted dramatically at 14 after a severe accident. While I could no longer compete, I found healing and purpose by exploring deeper connections with horses and nature.
Why Do Horses Make Such Effective Therapy Partners?

Horses are uniquely sensitive to human emotions, offering immediate feedback on a client's feelings and behavior. This makes them ideal therapy companions. By mirroring the client's emotions, horses help individuals become more self-aware and facilitate the healing process.

The bond between humans and horses spans millennia. Horses have long symbolized strength and resilience in many cultures. This rich historical context adds depth and meaning to equine-assisted therapy (EAT) interactions.
What are the Benefits of Equine-Assisted Therapy?

Equine-assisted therapy offers a holistic approach to healing, fostering both emotional and physical well-being. Clients engage in activities with horses that promote emotional and psychological growth, such as uncovering and addressing hidden emotions, reducing anxiety, and enhancing self-esteem. Simultaneously, the physical interaction with horses during therapy sessions improves motor skills, coordination, and overall physical health.
How Does Equine-Assisted Therapy Work?

In a typical session with me, therapy is customized to each individual's needs and primarily involves groundwork with horses, without any riding. As a certified equine specialist and trained clinical social worker, I personally guide each session, combining my expertise in both fields to ensure a safe, supportive, and effective therapeutic environment.
What Are My Qualifications and Approach to Equine-Assisted Therapy?

In a typical session with me, therapy is customized to each individual's needs and primarily involves groundwork with horses, without any riding. As a certified equine specialist and trained clinical social worker, I personally guide each session, combining my expertise in both fields to ensure a safe, supportive, and effective therapeutic environment.
Who Can Benefit From Equine-Assisted Therapy?

EAT is suitable for individuals of all ages, particularly those who have not found relief through traditional talk therapy.
What Safety Measures Are Used in Your Equine -Assisted Sessions?

All interactions with horses are conducted under strict safety guidelines to ensure the well-being of both the client and the animals.
Is equine therapy only for people with mental health conditions?

No. Equine therapy can benefit anyone seeking greater self-awareness, improved coping skills, stronger relationships, or support during personal and professional life changes. Many individuals participate as part of their personal development journey.