When
This Spring Intensive is happening April 10–12, 2026
Schedule
- Friday (Virtual): 5:30–7:30 PMOpening circle, intentions, orientation, and preparation for the in-person days
- Saturday (In Person at the Farm): 9:30 AM–4:30 PMExperiential equine-assisted practices, nervous system education, guided reflection, and integration
- Sunday (In Person): 9:30 AM–1:30 PMIntegration, reflection, and take-home practices to support your week ahead
Designed for Real Life + Deeper Integration
I designed this intensive to work with a typical work-week schedule while still offering a powerful, immersive experience.
The structure is intentionally spread across three days to support integration - giving your nervous system time to absorb what you’re learning, and allowing you to sleep on the experience between sessions. This space between days can support consolidation, reflection, and the beginnings of new neural pathways - helping you practice a new way of being and operating in the world.
What to Expect
You’ll experience a balance of:
- Individual work (personal reflection, somatic practices, and equine experiences tailored to your process)
- Group work (shared learning, co-regulation, and relational practice in a supportive container)
What’s Included
- Lunch included on Saturday and Sunday
- All facilitated programming across the full weekend
- Equine-assisted experiences (ground-based) with clear safety and consent practices
- A short pre-intensive video to watch beforehand so you arrive oriented and prepared
- Integration handouts and take-home materials provided after the intensive to support continued practice and reflection
Who This Is For
This intensive is a fit if you’re looking for:
- Support with stress, anxiety, overwhelm, or shutdown
- Tools for nervous system regulation and co-regulation
- Relational and attachment-informed healing in a supportive group setting
- A body-based, experiential approach that goes beyond talk therapy
Location
- Friday: Virtual (link provided after registration)
- Saturday & Sunday: In person at a farm in Golden, CO (Lookout Mountain area) - more info on the locations page - approximately 15–20 minutes from Denver and 30–40 minutes from Boulder.
What to Wear + Weather Details
After registration, you’ll receive a detailed email with weather-specific guidance, what to wear, what to bring, and any last logistics so you can arrive feeling prepared and supported.
