Equine Assisted Therapy in Boulder: From Show Rings to Healing Arenas
Lexie Glisson • May 16, 2025

What’s the Difference Between Horseback Riding and Equine Assisted Therapy?


There’s a profound difference between riding in a show ring and standing quietly beside a horse in a therapy session. I’ve lived both worlds, and the path from one to the other has shaped not just my career, but my life’s purpose.


I grew up in Louisiana, immersed in the competitive equestrian world. My mother ran a respected hunter-jumper training facility with over 20 horses. While most saw horses as competition partners, I saw them as my closest companions. As a shy child who struggled to trust others, I found safety in the barn. Human relationships were unpredictable, but animals offered a presence that felt safe and real.


The barn became my sanctuary, a place where words weren’t necessary and authenticity mattered more than anything. Horses stayed by my side through childhood and adolescent traumas, offering steady, nonverbal support when life felt overwhelming. Whenever I needed to reconnect with myself, I returned to them.


How a Life-Altering Injury Opened the Door to Holistic Healing


By my early teens, I had built a name for myself. I trained horses for others, competed nationally, and tied my self-worth to ribbons and rankings. The show ring became another form of escape and validation.


That world paused at age 15 when a serious back injury left me bedridden for most of my freshman year of high school. At a time when many teens were finding themselves socially, I was alone, asking big questions about purpose and self-worth. That quiet period became an unlikely doorway to spiritual growth.


Exploring Yoga, Energy Work, and Mindfulness as Tools for Recovery


During my recovery, I turned inward and explored healing modalities like yoga and pranic energy work. By 16, I had a daily yoga practice. At 17, I was leading meditation sessions. My identity began to shift away from performance and toward presence.


The next eight years included recurring injuries, each one nudging me further down the path of transformation. At 19, I left behind the competitive world and moved to Australia. There, I studied mental health and mindfulness and became trained in pranic psychotherapy. A later stay in Bali further deepened my connection to spiritual healing and alternative ways of living.


What I Learned From Working With Children Through Therapeutic Horse Riding


Returning to the U.S. at 21, I found myself balancing two lives. I was teaching therapeutic riding to children with special needs while staying connected to the competitive scene. But it was the children, especially those with autism, who opened my heart to the magic of pure connection. Free from pressure and performance, these kids reminded me of the power of being fully present.


Why I Chose to Offer Equine Therapy in Boulder, Colorado


My final shift came when I moved to Colorado. In the calm of the mountains, I let go of the competitive world entirely and chose to work with horses solely for therapeutic healing. This wasn’t just a career change. It was a return to who I had always been.


What to Expect From My Equine Assisted Therapy Practice in Boulder


Today, in Boulder, Colorado, I integrate my lived experience, horsemanship, and professional therapeutic training into my equine assisted therapy practice. Alongside our equine partners, I support clients through:


Mindful presence with horses


Movement-based and somatic therapy


Nature-based healing


Trauma-informed care


Experiential, body-centered learning


What makes this work so powerful is that it’s not just based on clinical training. It’s rooted in lived experience. When I speak about healing through horse-human relationships, I speak from a place of personal truth and hard-earned wisdom.


How Horses Help With Trauma, Anxiety, and Relationship Healing


One of my deepest beliefs is that there’s magic in every moment, if we slow down enough to notice it. Horses taught me this long ago. As a young girl in the barn, I learned that connection doesn’t always need words.


Whether you’re working through trauma, anxiety, relational challenges, or simply seeking a deeper sense of self, equine assisted therapy can create unexpected openings. The combination of horses, nature, and therapeutic guidance can unlock parts of you that traditional talk therapy may not reach.


The show ring taught me discipline and technique. But it’s the quiet moments in the healing arena, when a client exhales deeply for the first time in weeks or sees their own strength reflected in a horse’s calm presence, that remind me why this work matters.


Begin Your Equine Therapy Journey in Boulder Today


Healing is personal. Whether you’re drawn to horses by curiosity, longing, or even uncertainty, there’s wisdom waiting in these relationships. As someone who has moved from the structured world of competition into the freedom of healing work, I can tell you that sometimes our greatest struggles lead us to our deepest calling.


Ready to begin your journey? Let’s connect and explore how equine assisted therapy in Boulder can support your healing path.

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In the serene setting of our Boulder mountain barn, two powerful healing modalities come together: the structured approach of Eye Movement Desensitization and Reprocessing (EMDR) and the intuitive wisdom of equine-assisted therapy . As a Licensed Clinical Social Worker specializing in trauma healing , I've witnessed how this combination creates a unique pathway to recovery that engages both mind and body. How Does EMDR and Equine Therapy Work Together for Trauma Treatment? The integration of EMDR and equine therapy isn't just a combination of techniques – it's a holistic approach that addresses trauma healing from multiple angles. While EMDR helps process traumatic memories through bilateral stimulation, horses provide immediate, embodied feedback that grounds clients in the present moment. Key Components of Combined EMDR and Equine Therapy: Safety and Stabilization Horses naturally create a safe environment through their non-judgmental presence The barn setting offers a calm, nature-connected space for processing EMDR's structured approach provides clear boundaries and expectations Resource Development Horses serve as living resources for emotional regulation Physical presence of horses supports dual attention during EMDR processing Natural environment enhances the installation of positive resources Benefits of Combining EMDR and Equine Therapy for PTSD and Trauma The Power of Dual Processing: EMDR activates the brain's natural healing mechanisms Horses provide immediate biofeedback about emotional states Combined approach addresses both cognitive and somatic aspects of trauma What to Expect in Your First EMDR and Equine Therapy Session A typical session might include: Initial grounding work with horses EMDR processing with equine support Somatic awareness exercises Mindful presence practice Integration through horse-human interaction How Do Horses Help with EMDR Therapy: Benefits and Research Horses contribute to EMDR therapy by: Offering natural bilateral stimulation through movement Providing immediate feedback about emotional shifts Creating a safe container for processing difficult memories Supporting present-moment awareness Why Choose EMDR with Horses Instead of Traditional EMDR The Magic of Integration: Combines structured trauma processing with intuitive healing Addresses both psychological and physical aspects of trauma Creates multiple pathways for healing and growth EMDR and Equine Therapy Success Stories: Real Client Experiences One client, struggling with complex trauma, found that the presence of horses helped her stay grounded during EMDR processing. When memories became overwhelming, the steady rhythm of the horse's breathing provided a natural anchor to the present moment. How Long Does EMDR with Horses Take: Treatment Timeline The Journey of Healing: Initial assessment and resource building Development of safe/calm place with equine support Gradual integration of EMDR processing Ongoing somatic awareness work with horses Is EMDR with Horses Right for Me? Who Benefits Most This combined approach is particularly effective for: Complex trauma survivors Individuals with attachment wounds Those who struggle with traditional talk therapy People who feel disconnected from their bodies Anyone seeking a more holistic approach to healing How to Start EMDR and Equine Therapy in Boulder, Colorado As someone who has experienced both the healing power of horses and the transformative effects of EMDR, I understand the unique value of combining these modalities. Whether you're dealing with past trauma, current anxiety, or seeking deeper self-connection, this integrated approach offers a powerful path to healing. Ready to begin your healing journey? Contact me to learn how combined EMDR and equine therapy might support your path to recovery.
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